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Advanced Training & Clinics

Ages 13+ · Mon & Thu · Training Gym. For players ready to train with purpose and compete with edge.

Player drilling shooting form during an advanced clinic
About This Program

Train Like the Game Depends on It

Advanced Training is where committed players sharpen the details: shooting mechanics filmed and corrected frame by frame, position-specific footwork, pick-and-roll reads and basketball-specific strength work.

School-team standouts, returning adult competitors and trialists for our elite squads all train here side by side, pushed by coaches who have played and won at a high level.

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What's Included

Details That Decide Games

Shot Mechanics Lab

High-speed video breakdown of your jumper with a personal correction plan you can drill at home.

Position Skill Groups

Guards master ball-screen reads and finishing; wings and posts work on footwork, sealing and shooting off movement.

Strength & Conditioning

Basketball-specific athleticism: first-step speed, vertical power, lateral quickness and landing mechanics that prevent injury.

Weekly Clinics

Two Labs a Week, Measurable Gains

Monday is skills night, Thursday is strength plus live play. Holiday camps run every school break.

Skills Lab

Monday6:00 PM to 8:00 PM
FocusShooting & footwork
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Strength + Live Play

Thursday6:00 PM to 8:00 PM
FocusConditioning & 5v5
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Players Ask Us

You should be comfortable in full-court games — school team, club or confident recreational level. Coaches assess newcomers in week one.

Yes. Every player gets two filmed shot reviews per term with a written correction plan to take home.

Directly. Elite coaches scout the Thursday live-play sessions, and most trialists come from this program.

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